Tag: Procrastination

If you have a “B” task that you have been putting off (read here to find out what a “B” task is) try asking yourself what the “next

This simple tip comes from Cognitive Behavioural Therapy for Adults with ADHD, but can be used by anyone. Here’s how. Assign a letter to each of the tasks

I love hearing about the time management tips that other people ACTUALLY use. I thought I’d share some of the tips that I use. The first one is