Last week I did a phone interview with world-leading Positive psychology PhD (i.e. happiness scientist) Professor Barb Fredrickson. Martin Seligman has called Barb Fredrickson “the Genius of the
5 pieces of parenting advice that you can also use to influence your partner’s behaviour and enhance couple relationship closeness. 1. “Catch Them Being Good” aka give attention
All of these are findings from highly quality studies by relationships scientists. Casual Sex 1. 30% of men are less comfortable with casual sex than the average woman.
Low Self Esteem and Depression In this article, I’m to going to explain the relationships between Self Esteem, Depression, Personality, and Anxiety. Self Esteem Self esteem has two
I recently did a UK magazine interview about how couples can successfully negotiate and cope with moving overseas, and although the article is about moving overseas, the advice
Mini Positive Emotions Brainstorming Activity (10 minutes) Right now in your life, which of the emotion types on the list below do you feel least often? Which of
This guide will show you how to do that. The relationship between surface goals and deep goals Surface goals are things like – Get married. Have a tidy
An acronym from the recovery movement (I think its from AA) is HALT, which stands for Hungry, Angry, Lonely, or Tired. Its significance is that when a person
(in no particular order, and not exhaustive). 1. Making friends. Some children won’t need much explicit teaching about how to make friends but other children will. Especially for
